AF Fitness Education | Level 3 Pilates
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Level 3 Diploma in Teaching Pilates

The level 3 Mat Pilates provides you with all the essential teaching skills to deliver a safe and effective Pilates class. You will acquire all the skills from foundation to advanced levels to help you progress a programme of Mat Pilates exercises. You will receive over 40 hours of face to face tutor training and support by email or telephone throughout your learning.



There are no formal prerequisites for this qualification, however it is expected that candidates have a basic level of knowledge and experience of practising Mat Pilates prior to entry.


Candidates will learn:

  • Exercise and Fitness knowledge covering:
  • Bones and joints
  • Muscles and muscles actions
  • Cardiovascular, respiratory and nervous/endocrine systems
  • Components of fitness
  • Basic principles of Mat Pilates
  • How to plan, teach and evaluate a Mat Pilates session
  • How to progress a programme of Mat Pilates exercises


You will have access to a full range of materials and resources to enhance and support your learning including a fully comprehensive manual and online learning platform.



Allows candidates to enter REPs at level 3

REPS CPD points: 20

CIMPSA Endorsement points: 10


Venue: Braintree Sport & Health Club Braintree


26th/27th October 2019

9th/10th/16th/17th November 2019

7th/8th December 2019 (assessment days)


Book now to start your online e-learning!

To register and for more information please contact or telephone: 07773 068869


*This course may be re scheduled if minimum numbers are not reached.


Download Application Form Here



Cost £1200

Or to pay by instalments:

£300 deposit followed by 6 monthly instalments of £150.